At-Home Content

There are many interesting activities that can be done alone or as a family at home. #StayOkayHK has prepared a series of fun and engaging activity videos to help you find enjoyment and meaning, and also maintain physical and mental health, while staying at home – even after the pandemic!
Easter family fun - baked potatoes with yogurt, avocado, and tomatoes
Organizing – Building a better wardrobe
1-minute stress relief
Acupressure for WFH shoulder and neck pain relief
Classic family fun - Poker "Plus, minus, multiply, divide"
Mindful breathing
360° Panorama room
Acupressure for WFH anxiety relief
Strawberry mango sticky rice dumpling
Hard-pen calligraphy
Get a good night’s sleep with bedtime meditation
WFH health tips
Farming at home – grow carrots in 5 easy steps
Abdominal breathing
Home exercise for the elderly
Parent-child exercises at home
At-home exercise (High intensity)
Parent-child game – rubber band lifeguard
Smart eating for health: reading nutrition labels
Where all the germs are hiding
DIY picture book with magic flashlight
Exercises for seniors
At-home hand massage
Intro to meditation and relaxation
Parent-child DIY: star lampshade
Lower body stretching exercises
Tips for better parent-child communicaty
Preventing at-home injuries and accidents in children
Home health care – shoulder and neck massage
Static stretching
Chinese flower painting
Make your own lip balm
10 Warning signs of stress
Gaming together apart
DIY Easy wall paint touch-up
Improving relationship with your partner at home
Extending food self-life at home
Parent-child game - Leading your home
Parent-child game - Icebreaker rescue
Cooking with a litter helper is more fun!
Classic family fun - Poker “Fishing”
Vision board
Preventing at-home injuries and accidents in elders
Dynamic stretching (Light exercise)
Homemade soap
At-home meal prep: healthy eating plate
Homemade mosquito repellent
Lunar new year-lily bulb, wood ear, and goji berry stir-fry
Simple mosaic candle holder
DIY T-Shirt at home
Parent-child eco foosball
Zentangle bag painting
Home fitness exercises
Christmas party - Crispy banana apple pie
Storage and organizing - Refrigerator tune up
Shoulder and neck stretching exercises
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