At-Home Content

There are many interesting activities that can be done alone or as a family at home. #StayOkayHK has prepared a series of fun and engaging activity videos to help you find enjoyment and meaning, and also maintain physical and mental health, while staying at home – even after the pandemic!
Zentangle bag painting
Hard-pen calligraphy
1-minute stress relief
Chinese flower painting
DIY T-Shirt at home
10 Warning signs of stress
Abdominal breathing
Mindful breathing
Acupressure for WFH anxiety relief
360° Panorama room
Get a good night’s sleep with bedtime meditation
Intro to meditation and relaxation
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