At-Home Content

There are many interesting activities that can be done alone or as a family at home. #StayOkayHK has prepared a series of fun and engaging activity videos to help you find enjoyment and meaning, and also maintain physical and mental health, while staying at home – even after the pandemic!
DIY T-Shirt at home
DIY T-Shirt at home
Acupressure for WFH anxiety relief
Acupressure for WFH anxiety relief
Chinese flower painting
Chinese flower painting
Abdominal breathing
Abdominal breathing
10 Warning signs of stress
10 Warning signs of stress
Get a good night’s sleep with bedtime meditation
Get a good night’s sleep with bedtime meditation
Zentangle bag painting
Zentangle bag painting
360° Panorama room
360° Panorama room
Mindful breathing
Mindful breathing
1-minute stress relief
1-minute stress relief
Hard-pen calligraphy
Hard-pen calligraphy
Intro to meditation and relaxation
Intro to meditation and relaxation
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