At-Home Content

There are many interesting activities that can be done alone or as a family at home. #StayOkayHK has prepared a series of fun and engaging activity videos to help you find enjoyment and meaning, and also maintain physical and mental health, while staying at home – even after the pandemic!
Abdominal breathing
Abdominal breathing
Zentangle bag painting
Zentangle bag painting
1-minute stress relief
1-minute stress relief
360° Panorama room
360° Panorama room
Mindful breathing
Mindful breathing
Get a good night’s sleep with bedtime meditation
Get a good night’s sleep with bedtime meditation
Hard-pen calligraphy
Hard-pen calligraphy
Chinese flower painting
Chinese flower painting
10 Warning signs of stress
10 Warning signs of stress
DIY T-Shirt at home
DIY T-Shirt at home
Intro to meditation and relaxation
Intro to meditation and relaxation
Acupressure for WFH anxiety relief
Acupressure for WFH anxiety relief
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